You’ve been going through some challenges in life lately, and have decided on seeking help. As you begin to search on where to go on the Internet, it seems that there are different terms for different therapies, and it can all be so confusing. With this article, you’ll be clear on whom to go to, and begin your journey...
READ MORESeeing a therapist has been shown to be very helpful for your mental health, especially when you are feeling stuck with some concerns in life. Despite this journey being beneficial, it is a process which will most likely require you to share information about yourself. In this article, we will be highlighting the...
READ MOREAlthough therapy is helpful, many are not aware of what happens or what to expect for their first time in session! (image source)
You are considering going to therapy for the first time. You have been stuck on a few issues in your life...
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